We all love a makeover, well why not our Pantries! Lets start by making our pantry a healthier place! We will look at everything, see what is good, yes you can keep buying it! Then we will make suggestions for substitutions for the not so good items and create a healthy shopping list for you to complete your Pantry Makeover!
What to Expect
We allow 1.5 hours for a complete Pantry Makeover. During this time we will review labels, understanding the nutritional facts and recognizing the ingredients in our foods. We will go over the dirty dozen. We don't want them anywhere in our home! We will also identify the good foods so you can stay on track!
Imagine your children or grandchildren going to the pantry for a snack and you don't have to worry about what they choose because it's all good!
Click below to book your session today!
Contact Us: Phone / Text 352-515-9579 email: Getfit@healthcoachchristine.com